Online Training Courses

Online Courses are open to all individuals and trainers at any stage of development. The Level 1 Certificate Course serves as the cornerstone for CrossFit methodology and movement, and the Level 2 Certificate Course is dedicated to improving a trainer's ability to coach others. The Online Courses provide avenues for exploring specific topics in more detail, perhaps in preparation for attending the Level 2 Course or for Continuing Education Units (CEUs) for the Certified CrossFit Trainer credential.

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Lesson Planning

The Lesson Planning Course introduces and improves the skills necessary to accurately plan a lesson for CrossFit group-training sessions.

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The Running Course is designed for anyone looking to learn and improve their basic running technique.

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Spot The Flaw

Develop the ability to analyze commonly used movements from the weightlifting, gymnastics and monostructural modalities.

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Anatomy Course

The Anatomy Course provides information on basic anatomical terms, and offers an introduction to the structure and mechanics of the major joints of the human body.

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Judges Course

The CrossFit Judges Course offers an introduction to the skills the CrossFit Judge will use during any competition.

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Scaling Course

The Scaling Course reinforces the skills a CrossFit trainer will use when modifying workouts for their athletes.

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