Introduction to CrossFit

Overview

The online Level 1 Course for non-trainers is an educational offering for those who wish to gain a more in-depth knowledge of CrossFit. The course includes lecture-based and interactive instruction on CrossFit’s fundamental principles and movements.

Upon completion, participants will receive a certificate of completion.

Please be aware that completion of this online course does not grant you the CrossFit Level 1 (CF-L1) Trainer credential nor any of the rights associated with it.

If you are interested in obtaining the CF-L1, which allows you to train others using CrossFit, and/or you would like to apply for CrossFit affiliation, you must attend the in-person CrossFit Level 1 Certificate Course and pass the Level 1 test.

With your enrollment in the online Level 1 Course, you are eligible to register for the in-person CrossFit Level 1 Certificate Course at a discounted rate. This rate is available for one year from the date of your enrollment and is not transferable.

More information on the Level 1 Course and the CF-L1 credential can be found on our website or in the CrossFit Level 1 Participant Handbook.

Prerequisites

No prerequisites.