Online Courses are open to all individuals and trainers at any stage of development. The Level 1 Certificate Course serves as the cornerstone for CrossFit methodology and movement, and the Level 2 Certificate Course is dedicated to improving a trainer's ability to coach others. The Online Courses provide avenues for exploring specific topics in more detail, perhaps in preparation for attending the Level 2 Course or for Continuing Education Units (CEUs) for the Certified CrossFit Trainer credential.
The online Level 1 Course is a temporary offering, developed in response to COVID-19 constraints on social gatherings, in order to provide an option for those who need to revalidate or maintain their CrossFit trainer credentials.
This assessment is the final stage in completing the CrossFit Level 2 Certificate Course. If you have already completed the in-person course, sign in with your CrossFit ID email to access the assessment.
The CrossFit Programming Course introduces the fundamental skills needed to create CrossFit workouts, design a basic program, and evaluate its effectiveness.
Learn why and how dumbbells will be a valuable addition to your training.
The Anatomy Course provides information on basic anatomical terms, and offers an introduction to the structure and mechanics of the major joints of the human body.
Develop the ability to analyze commonly used movements from the weightlifting, gymnastics and monostructural modalities.
The Scaling Course reinforces the skills a CrossFit trainer will use when modifying workouts for their athletes.
The Lesson Planning Course introduces and improves the skills necessary to accurately plan a lesson for
CrossFit group-training sessions.
The Running Course is designed for anyone looking to learn and improve their basic running technique.