Online Training Courses

Online Courses are open to all individuals and trainers at any stage of development. The Level 1 Certificate Course serves as the cornerstone for CrossFit methodology and movement, and the Level 2 Certificate Course is dedicated to improving a trainer's ability to coach others. The Online Courses provide avenues for exploring specific topics in more detail, perhaps in preparation for attending the Level 2 Course or for Continuing Education Units (CEUs) for the Certified CrossFit Trainer credential.

Online Level 1 Course

The online Level 1 Course is a temporary offering, developed in response to COVID-19 to provide an option for those who need to revalidate or maintain their CrossFit trainer credentials.

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Level 2 Assessment - English

This assessment is the final stage in completing the CrossFit Level 2 Certificate Course. If you have already completed the in-person course, sign in with your CrossFit ID email to access the assessment.

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Masters

The CrossFit Masters course presents a practical method for applying CrossFit to masters athletes and takes into account how age, fitness, goals and injury state interact to create different coaching challenges and scenarios.

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Programming

The CrossFit Programming Course introduces the fundamental skills needed to create CrossFit workouts, design a basic program, and evaluate its effectiveness.

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Dumbbells

Learn why and how dumbbells will be a valuable addition to your training.

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Anatomy Course

The Anatomy Course provides information on basic anatomical terms, and offers an introduction to the structure and mechanics of the major joints of the human body.

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Spot The Flaw

Develop the ability to analyze commonly used movements from the weightlifting, gymnastics and monostructural modalities.

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Scaling Course

The Scaling Course reinforces the skills a CrossFit trainer will use when modifying workouts for their athletes.

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Lesson Planning

The Lesson Planning Course introduces and improves the skills necessary to accurately plan a lesson for CrossFit group-training sessions.

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Running

The Running Course is designed for anyone looking to learn and improve their basic running technique.

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