Online Courses are open to all individuals and trainers at any stage of development. The Level 1 Certificate Course serves as the cornerstone for CrossFit methodology and movement, and the Level 2 Certificate Course is dedicated to improving a trainer's ability to coach others. The Online Courses provide avenues for exploring specific topics in more detail, perhaps in preparation for attending the Level 2 Course or for Continuing Education Units (CEUs) for the Certified CrossFit Trainer credential.
The Lesson Planning Course introduces and improves the skills necessary to accurately plan a lesson for
CrossFit group-training sessions.
The Running Course is designed for anyone looking to learn and improve their basic running technique.
Develop the ability to analyze commonly used movements from the weightlifting, gymnastics and monostructural modalities.
The Anatomy Course provides information on basic anatomical terms, and offers an introduction to the structure and mechanics of the major joints of the human body.
The Scaling Course reinforces the skills a CrossFit trainer will use when modifying workouts for their athletes.
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