Level 2 Lectures
Overview
The Level 2 Hybrid Certificate Course builds on the concepts and movements introduced at the Level 1. This part of the hybrid course consists of four lectures: Foundations of Effective Training, Programming and Scaling, Lesson Planning, and Nutrition. These lectures complement the in-person part of the course, where trainers spend one day participating in classroom discussions, coaching individuals and small groups through the nine foundational movements, and receiving guidance and feedback. Once unlocked, this source material will be available to CrossFit trainers whenever they wish to support their ongoing growth and development as coaches.
Prerequisites
Anyone who has ever held a CF-L1, CF-OL1, or CF-L2 can register for and attend the Level 2 Lectures Course, even if their credential has lapsed.
Price:
CEUs: 0
Language: English
Module 1 — Introduction to the Course (5 min.)
Module 2 — Foundations of Effective Training (40 min.)
Module 3 — Program Design and Scaling (60 min.)
Module 4 — Class Structure and Lesson Planning (50 min.)
Module 5 — Nutrition (70 min.)