Online Training Courses

Online Courses are open to all individuals and trainers at any stage of development. The Level 1 Certificate Course serves as the cornerstone for CrossFit methodology and movement, and the Level 2 Certificate Course is dedicated to improving a trainer's ability to coach others. The Online Courses provide avenues for exploring specific topics in more detail, perhaps in preparation for attending the Level 2 Course or for Continuing Education Units (CEUs) for the Certified CrossFit Trainer credential.

Physician learners start here.

Teaching Movement

This self-paced, online course will help you refine your teaching skills and get new ideas about how to run an effective and fun class for every level of athlete. Gain access to a video library of teaching progressions that can be used in group classes or personal training sessions.

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Online Level 1 Course

The online Level 1 Course is a temporary offering, developed in response to global constraints related to COVID-19.

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Nutrition I

Nutrition is a hallmark of the CrossFit program. The CrossFit Nutrition course teaches CrossFit’s nutrition philosophy and methodology.

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Coaching the Aging Athlete

The Coaching the Aging Athlete Course (formerly known as the CrossFit Masters course) presents practical methods for applying CrossFit to an aging population, taking into account how age, fitness, goals, and injury state interact to create different coaching challenges and scenarios.

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Judges Course

The CrossFit Judges Course offers an introduction to the skills the CrossFit Judge will use during any competition.

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Level 1 Lectures

Included in this reference course are on-demand versions of the 11 lectures from the CrossFit Level 1 Certificate Course covering foundational movements, the CrossFit methodology, nutrition, and programming.

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Programming

The CrossFit Programming Course introduces the fundamental skills needed to create CrossFit workouts, design a basic program, and evaluate its effectiveness.

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Dumbbells

Learn why and how dumbbells will be a valuable addition to your training.

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Anatomy Course

The Anatomy Course provides information on basic anatomical terms, and offers an introduction to the structure and mechanics of the major joints of the human body.

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Spot the Flaw

Develop the ability to analyze commonly used movements, including weightlifting, gymnastics, and monostructural modalities.

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Scaling Course

The Scaling Course reinforces the skills a CrossFit trainer will use when modifying workouts for their athletes.

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Lesson Planning

The Lesson Planning Course introduces and improves the skills necessary to accurately plan a lesson for CrossFit group-training sessions.

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Running

The Running Course is designed for anyone looking to learn and improve their basic running technique.

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Level 2 Pre-Course

This course is the initial stage of completing the CrossFit Level 2 Certificate Course. If you have already purchased the in-person course, sign in with your CrossFit ID email to access the course.

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Level 2 Assessment - English

This assessment is the final stage in completing the CrossFit Level 2 Certificate Course. If you have already completed the in-person course, sign in with your CrossFit ID email to access the assessment.

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